With less then a week until Ottawa race weekend, it’s time to book your Post-Race massage. After intense training and racing, athletes may find themselves with tight or injured muscles, tendons and ligaments. Left untreated, this can lead to chronic injuries in the hip, knee and foot such as IT Band Syndrome, Patellar Tendonitis or [...]
May 25, 2010
November 1st has come and gone and we are up and going. Over the last week Michelle and I have been getting all the finishing touches taken care of. We must have been in and out of the clinic 20 times over the last few days. Now all the hard work has paid off and [...]
November 3, 2009
The Grand Opening of the second location for Finding Flow Wellness Centre is happening on November 1, 2009. We are so excited to be opening in the “Moksha Yoga Ottawa”:http://www.mokshayogaottawa.com/index.htm studio. Please come and visit.
October 14, 2009