Michelle in the Community
Past Events
Thursday Nov 22 – No More Excuses Live Workshop
A very successful event!
Thursday Dec 6 –
Michelle appears on Rogers Daytime – the topic is 10 Tips for a Stress Free Holiday. You can read the tips in the December 2007 Newsletter.
Tuesday Jan 8 –
Michelle is a guest on Talk Ottawa with other experts to discuss New Years Resolutions.
Friday Feb 1 -
Michelle will be onstage at the Lululemon Warehouse Sale on Friday at 1PM. Come on out for a one hour “better backs/awesome abs” class on the main stage, and enjoy some shopping while you’re there.
Wednesday Feb 6 -
Michelle will be a guest presenter at this months Insider’s Event at Loblaws in Westboro. The dates are Feb 6th, 12th, 20th and 28th. Call the store to register for these great sessions which include a cooking demonstration, information from a Registered Dietician, and a guide to incorporating fitness into your life (that’s me!).
Friday Feb 22 -
Michelle will be a guest presenter at the Health & Wellness Day hosted at St. Paul’s High School.
Friday Feb 29 – Meet the Coach at Lululemon
Meet Michelle at Lululemon in the Rideau Centre on from 11:30 to 1:00 to find out how coaching can help you, your friends, your family and your co-workers get the most out of their life.
Saturday Mar 8 – National Women’s Show at the Congress Centre
Stop by the Finding Flow booth for tips to help you create the life you want. Registration for the No More Excuses Workshop is only $99 (regularly $169). Get a copy of the book for only $20 and start living your best life today! Michelle will be giving a workshop on the main stage on Saturday at 5:15 – come check it out.
Sunday Mar 9 – Successful Goal Setting Workshop at Lululemon
Join Michelle in this one hour workshop designed to help you get to the heart of your goals, and to set meaningful steps to ensure your success! You’ll leave feeling energized and ready for to achieve real results. Sign up in the store – Lululemon in the Rideau Centre. The workshop begins at 6PM.
Saturday Apr 12 – No More Excuses Live Workshop
Have you tried to make changes in your life, but never seem to reach your goals? Join Michelle to be energized, inspired, and informed enough to move beyond what’s holding you back to reach the goals dreams you were born to achieve.
Saturday May 24 – No More Excuses Live Workshop
Have you tried to make changes in your life, but never seem to reach your goals? Join Michelle to be energized, inspired, and informed enough to move beyond what’s holding you back to reach the goals dreams you were born to achieve.

